Think. Act. Persist. Info & Insight, Volume 1 Welcome to the Think. Act. Persist. Info & Insight. Every 2 weeks or so, we'll land in your...

First, let's talk about what exactly is "Somatics" The root of the word somatics is 'soma,' meaning “of the body” or “the body as...

I've been practicing yoga and meditation for years. These are both somatic practices that teach you to pay attention to what's going on...

Let’s get something straight: the way “The Law of Attraction” is often presented, e.g., manifesting wealth with vibes alone, or...

Are you resisting your own growth, or change in general, even when you know that it is good for you? This is your fast thinking, OS...

Are you making a change in your life, but just can't seem to get it off the ground? When making change, even the best plans sometimes...